Services
Individual Therapy
Sessions are typically 55 minutes weekly. However, depending on need, this can be adjusted to biweekly, 45 min, etc.
EMDR Therapy
EMDR therapy can be done in person or virtually. Weekly therapy is recommended when doing EMDR.
Online Therapy
We can do therapy virtually through a HIPPA compliant platform. Many people enjoy the convenience of this option!
EMDR Intensives
90 minutes to 3 hours (with breaks), for those wanting to work on trauma reprocessing in a condensed time-frame.
Insurance and Payment
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Carefirst Blue Cross-Blue Shield
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Cigna
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Out of Pocket (session pricing upon request)
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Out of Network- I can provide you an superbill that you submit to your insurance for reimbursement. You can check if you have out of network benefits for psychotherapy by calling the number on the back of your insurance card.
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